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Why don't I get sleep at nights?

Last Updated: 21.06.2025 01:19

Why don't I get sleep at nights?

The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.

To know more about sleep problems causes and remedies explore AI powered sleep care portal onmood9.

There are many reasons for sleep deprivation or insomnia and also many types.

What are "demonic attacks" and how can one tell when they're happening to them, or someone else? How would one go about dealing with it?

Then there are some less common causes like sleep apnea and restless leg syndome.

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